Vejningsnotat (intet dagbogsnotat) for 20 juli 2024
|
73,8 kg
Indtil videre tabt: 7,0 kg.
Stadig tilbage: 1,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1488 kcal
|
Fedt: 53,67g | Prot.: 51,83g | Kulhyd.: 211,67g.
Morgenmad: Silk Original Unsweetened Almond Milk, Muesli, Navitas Naturals Sun-Dried Goji Berries. Frokost: Sourdough bread, Cosmic Crisp Apple, Kirkland Signature Creamy Almond Butter. Aftensmad: Sourdough bread, Sprague Triple Bean Chili. Snacks/Andet: Kind Frozen Dark Chocolate Almond Sea Salt, Kind Nut Butter Bar Peanut Butter Dark Chocolate. mere..
|
Tager 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
madamelaine's Vægt Historie
|