Vejningsnotat (intet dagbogsnotat) for 20 juli 2024
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130,4 kg
Indtil videre tabt: 19,3 kg.
Stadig tilbage: 57,8 kg.
Kost fulgt: Rimeligt godt.
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1877 kcal
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Fedt: 84,23g | Prot.: 39,40g | Kulhyd.: 249,84g.
Morgenmad: Roasted Salted Cashew Nuts, Innkeeper's Bed and Breakfast Huckleberry Bread, Umaro Applewood Bacon Made from Plants, Earth Balance Organic Coconut Spread, Publix Onions, Just Just Egg, Folgers Breakfast Blend Coffee, Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers. Frokost: Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Bananas, Celery, Carrots. Aftensmad: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (20 oz), Coca-Cola Coca-Cola Classic (12 oz), Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers. Snacks/Andet: No Name Lightly Buttered Popcorn. mere..
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Tager 5,1 kg om Ugen
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