Vejningsnotat (intet dagbogsnotat) for 17 juli 2024
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102,3 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 36,5 kg.
Kost fulgt: Rimeligt godt.
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724 kcal
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Fedt: 52,42g | Prot.: 29,14g | Kulhyd.: 37,53g.
Morgenmad: Daiya Cheddar Style Slices, Turkey Bacon, Eggland's Best Large Grade A Eggs, Earthbound Farm Organic Spring Mix, HEB Butternut Squash, Cinnamon, Spectrum Organic Coconut Oil, Ginger (Ground), So Delicious Coconut Milk Unsweetened, Coffee (Brewed From Grounds). Frokost: 365 Organic Balsamic Vinaigrette, Salmon, Trader Joe's Organic Mayonnaise. Snacks/Andet: Turkey Bacon, Date, Grapefruit. mere..
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Taber 2,9 kg om Ugen
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