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Exercise really pays off. Got my daughter into it too. I'm more than excited 😊
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108,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 50,8 kg.
Kost fulgt: Rimeligt godt.
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987 kcal
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Fedt: 54,30g | Prot.: 53,92g | Kulhyd.: 71,33g.
Frokost: Swiss Cheese , Cooked Mushrooms (Fat Not Added in Cooking), Lettuce, Appleton Farms Biscuit Ham Slices, Golden Corral Tomato Slices (1 Slice), L'oven Fresh Whole Wheat + Flax & Oat Bran Pita, Egg. Aftensmad: Ore-Ida Golden Tater Tots, Deep Fried Potato French Fries (from Frozen), Chicken (Breaded and Fried) , Trader Joe's Breaded Mozzarella Cheese Sticks. mere..
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2957 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 40 minutter, Hvile - 15 timer og 20 minutter, Sove - 8 timer. mere..
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Taber 11,4 kg om Ugen
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Jennifer Myers's Vægt Historie
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