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BMI 26.2
Body Fat 32.3%
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77,5 kg
Indtil videre tabt: 21,5 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
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1251 kcal
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Fedt: 45,63g | Prot.: 83,39g | Kulhyd.: 119,53g.
Frokost: Nando's Bushveld Braai Peri Peri Sauce, Woolworths Skinless Chicken Breast Fillets, Woolworths Salad Tomato, Old El Paso Stand N Stuff Soft Tortillas. Aftensmad: Woolworths Mini Garlic Butter Baguettes, Woolworths Smoked Pork Belly Roast, Woolworths Moroccan Pork Belly Espetadas , Selati White Sugar, Gem Squash. Snacks/Andet: Woolworths Zamli Dates. mere..
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Tager 0,4 kg om Ugen
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