Vejningsnotat (intet dagbogsnotat) for 22 juli 2024
|
52,7 kg
Indtil videre tabt: 4,3 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1275 kcal
|
Fedt: 60,10g | Prot.: 63,63g | Kulhyd.: 118,88g.
Morgenmad: Fried Egg, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Frokost: Spaghetti with Tomato Sauce and Vegetables. Aftensmad: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Lamb, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Andet: Magnum Classic. mere..
|
Tager 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|