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121 middel
138 tymmy
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134,6 kg
Indtil videre tabt: 36,4 kg.
Stadig tilbage: 54,6 kg.
Kost fulgt: Rimeligt godt.
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1433 kcal
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Fedt: 46,98g | Prot.: 110,64g | Kulhyd.: 139,52g.
Morgenmad: Woolworths English Muffin, Woolworths Liquid Egg Whites, Egg (Whole), Melrose Melts, Woolworths Chicken Rashers (1), Flora Light 40% Fat Spread. Aftensmad: Cheese Sauce, Milaneza Lirios Tricolor, Bolognaise sauce. Snacks/Andet: NPL Halo Pro 100% Whey Protein , Woolworths Low Fat Milk, Coffee, Woolworths Low Fat Milk, Coffee. mere..
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Tager 2,1 kg om Ugen
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