Vejningsnotat (intet dagbogsnotat) for 16 juli 2024
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98,0 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 34,5 kg.
Kost fulgt: Rimeligt godt.
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1254 kcal
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Fedt: 46,07g | Prot.: 117,14g | Kulhyd.: 100,60g.
Morgenmad: Marketside Wheat French Bread, Great Value Large White Grade A Eggs, All Whites 100% Liquid Egg Whites, Trader Joe's Hass Avocado. Frokost: Bananas , Great Value Large White Grade A Eggs, Real Good Foods Chicken Strips. Aftensmad: Asparagus, Great Value All Natural Boneless Skinless Chicken Breast, Brussels Sprouts, Potato. Snacks/Andet: Ratio Keto Friendly Vanilla Yogurt. mere..
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Tager 0,1 kg om Ugen
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