Vejningsnotat (intet dagbogsnotat) for 24 juli 2024
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114,2 kg
Indtil videre tabt: 21,0 kg.
Stadig tilbage: 14,4 kg.
Kost fulgt: Rimeligt godt.
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1434 kcal
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Fedt: 69,68g | Prot.: 75,07g | Kulhyd.: 126,83g.
Morgenmad: Pathmark Belgian Waffles, Toasted White Bread , Crab Cake, Bacon, Poached Egg , Poached Egg. Aftensmad: Hush Puppies , Deep Fried Potato French Fries (from Fresh), Shrimp (Breaded and Fried) . Snacks/Andet: Kraft Eden Cheese, Sweet Cherries . mere..
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Taber 0,1 kg om Ugen
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