Dinner was a little overboard with 792 😫😫 With that being said I’ve been on steroids and anyone ever use this drug it’s horrible on ur body in all kinds of ways.
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78,4 kg
Indtil videre tabt: 11,6 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: Rimeligt godt.
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792 kcal
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Fedt: 38,49g | Prot.: 27,19g | Kulhyd.: 83,90g.
Aftensmad: Outshine Peach Fruit Bar, Musselman's Original Apple Sauce, Butter , Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh). mere..
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Tager 4,4 kg om Ugen
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