reginarichards's Dagbog, 05 aug 15

*sigh* Wish I could lay the blame for this stall entirely on the sinus meds I'm taking, but...
152,9 kg Indtil videre tabt: 1,4 kg.    Stadig tilbage: 71,2 kg.    Kost fulgt: Dårligt.

Vis Kost Kalender, 05 august 2015:
2356 kcal Fedt: 160,79g | Prot.: 88,62g | Kulhyd.: 184,71g.   Morgenmad: Deviled or Potted Ham, Butter, Egg Yolk. Frokost: Taco Casa Chilada, Taco Casa Super Burrito, Hellmann's Real Mayonnaise, Giant Eagle Cherry Tomatoes, Oscar Mayer Uncured Bacon. Aftensmad: Beef Stock, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised), Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Oranges. Snacks/Andet: Hillshire Farm Naturals Hardwood Smoked Turkey Breast, Giant Eagle Cherry Tomatoes, Wholly Guacamole 100 Calorie Snack Pack, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Almonds, Water, Water, Water, Water, Dairy Queen Dipped Chocolate Cone (Medium), Water, Water, One A Day Women's Multivitamin, Twinlab Potassium Caps, Water. mere..
stabil vægt

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Kommentarer 
Never mind, keep trying! Failure is there to teach us how to do better ☺ 
05 aug 15 af medlem: heidij123
Change is hard, but worth the effort. It sounds like you know the things you need to do. Today is a new day and a great one to make a change for the better, you can do it! 
05 aug 15 af medlem: jmb3450
Sometimes a stall is just a stall. It happens. Hang in there! 
10 aug 15 af medlem: Horseshu1

     
 

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