Vejningsnotat (intet dagbogsnotat) for 25 juli 2024
|
114,4 kg
Indtil videre tabt: 5,3 kg.
Stadig tilbage: 12,3 kg.
Kost fulgt: Rimeligt godt.
|
|
2145 kcal
|
Fedt: 64,71g | Prot.: 111,94g | Kulhyd.: 306,15g.
Morgenmad: Garden Lites Spinach Egg White Frittatas, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Coffee-Mate Hazelnut Coffee Creamer, Dannon Oikos Triple Zero - Strawberry, Huy Fong Foods Sriracha Hot Chili Sauce, Alacer Corp Emergen-C Super Orange, ConAgra Foods Egg Beaters. Frokost: Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Pears, Kroger Seasoned Herb Croutons, Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Aftensmad: Parmesan Cheese (Grated) , Brussels Sprouts, Honeydew Melon, Healthy Choice Cafe Steamers Chicken Fajita , Tamale with Chicken. mere..
|
Tager 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
derdog101's Vægt Historie
|