Vejningsnotat (intet dagbogsnotat) for 26 juli 2024
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67,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,2 kg.
Kost fulgt: Rimeligt godt.
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1284 kcal
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Fedt: 49,35g | Prot.: 27,44g | Kulhyd.: 180,18g.
Morgenmad: Anchor Unsalted Butter, Roti, Excelso Robusta Gold, Greenfields UHT Full Cream Milk, TIMURASA Gula Aren, Swallow Globe Brand Agar Agar Powder, Nutrijell Jelly Powder Coklat, Colatta Choco Chips, Sugar. Frokost: Bimoli Minyak Goreng, Fiesta Shrimp Roll, Indomart Kripik Singkong Pedas, Cucumber, Nasi Putih, Sun Bell Tuna Dengan Saus Rica-Rica. Snacks/Andet: Yakult Less Sugar. mere..
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Taber 2,8 kg om Ugen
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