Vejningsnotat (intet dagbogsnotat) for 26 juli 2024
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103,2 kg
Indtil videre tabt: 26,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1490 kcal
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Fedt: 83,50g | Prot.: 62,00g | Kulhyd.: 125,00g.
Morgenmad: Smithfield All Natural Pork Sausage. Frokost: Charley's Grilled Subs Philly Cheesesteak Sub - Small. Aftensmad: Gorton's Popcorn Shrimp. Snacks/Andet: Smithfield All Natural Pork Sausage, San Luis Sourdough Sourdough Deli Bread. mere..
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Tager 2,5 kg om Ugen
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