Vejningsnotat (intet dagbogsnotat) for 27 juli 2024
|
82,2 kg
Indtil videre tabt: 11,2 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1543 kcal
|
Fedt: 73,86g | Prot.: 65,70g | Kulhyd.: 155,34g.
Morgenmad: Woolworths Lite Milk, Uncle Tobys Plus Iron. Frokost: Avocado, Tomatoes, Woolworths Select Light Tasty Cheese, Green Leaf Lettuce , Real Foods Corn Thins Original, SunRice Sour Cream & Chives Thin Rice Cakes. Aftensmad: Mungalli Organic Natural Greek Yoghurt , Lean Cuisine Chicken Carbonara. Snacks/Andet: Woolworths Lite Milk, Mungalli Organic Natural Greek Yoghurt, Carman's Fruit Free Muesli, Woolworths Lite Milk, Brazil Nuts, Woolworths Lite Milk, CSR White Sugar, Woolworths Lite Milk, Woolworths Lite Milk, CSR White Sugar. mere..
|
Taber 5,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Mrs.Murray's Vægt Historie
|