Vejningsnotat (intet dagbogsnotat) for 30 juli 2024
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57 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1743 kcal
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Fedt: 68,14g | Prot.: 78,80g | Kulhyd.: 204,18g.
Morgenmad: Milk, White Bread , Feta Cheese , Boiled Egg. Frokost: Potato Chips (From Dried Potatoes), Ground Beef (90% Lean / 10% Fat) , Macaroni (Fat Added in Cooking). Aftensmad: Banana, Almarai Full Fat Milk, Kayy Oats. mere..
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stabil vægt
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