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Free meal last night
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128,4 kg
Indtil videre tabt: 8,1 kg.
Stadig tilbage: 15,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 august 2015:
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1229 kcal
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Fedt: 11,26g | Prot.: 238,37g | Kulhyd.: 23,90g.
Morgenmad: Huy Fong Foods Sriracha Hot Chili Sauce, Daily Chef 100% Liquid Egg Whites, Monterey Mushrooms Mushrooms. Frokost: Cucumber (with Peel), Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts. Aftensmad: Egg White. Snacks/Andet: Jack Link's Original Beef Steak (1 oz), Jack Link's Sriracha Hot Chili Sauce Beef Jerky, Jack Link's Flamin' Buffalo Chicken Nuggets, Syntrax Nectar Chocolate Truffle Whey Protein Isolate. mere..
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Tager 11,4 kg om Ugen
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