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Note to self: Lots of travelling for work this week (lengthy train journeys), so only managed 3 days gym this week with 75 min sessions of weights. No dieting at all.
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77,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 2,8 kg.
Kost fulgt: 100%.
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Taber 0,6 kg om Ugen
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 Kommentarer
02 aug 24 af medlem: -MorticiaAddams
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Thanks MorticiaAddams, I try and keep my weight loss to a minimum, as it's a real effort to put the clean weight back on.
16 aug 24 af medlem: Nilz76
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