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Up a bit this week Not worried about it though. It will come off this week :)
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95,4 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 18,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 august 2015:
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901 kcal
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Fedt: 16,95g | Prot.: 69,27g | Kulhyd.: 118,13g.
Frokost: Onions, Water, Vinegar, Lettuce, Bumble Bee Solid White Albacore in Water, Tomatoes, Olive Oil. Aftensmad: Sweet Potato, Chicken Thigh (Skin Not Eaten), Water, No Name California Blend Frozen Mixed Vegetables. Snacks/Andet: SweetLeaf 100% Natural Stevia Sweetener, Great Value Fat Free Plain Nonfat Yogurt, Market Pantry Frozen Mango, Water, Watermelon, Water, Market Pantry Frozen Mango, Great Value Fat Free Plain Nonfat Yogurt, SweetLeaf 100% Natural Stevia Sweetener. mere..
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Tager 1,2 kg om Ugen
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 Kommentarer
Atta girl -- right attitude!
09 aug 15 af medlem: losinit1655
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I agree tossing and turning should be counted as exercise. I have a Fitbit and I average 14 restless periods per night. I must be burning calories...haha!
09 aug 15 af medlem: Ette76
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