Vejningsnotat (intet dagbogsnotat) for 03 august 2024
|
83,3 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 13,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 03 august 2024:
|
1292 kcal
|
Fedt: 53,81g | Prot.: 61,46g | Kulhyd.: 143,15g.
Morgenmad: Almonds, Coles Perform Whey Protein Vanilla Flavour, Woolworths Unsweetened Almond Milk, Jalna Greek Style Natural Yoghurt, Woolworths Select Frozen Mixed Berries, Bananas. Aftensmad: Healthy Choice Chinese Chicken & Cashews. Snacks/Andet: Brazil Nuts, Woolworths Lite Milk, Green Leaf Lettuce, Avocado, Tomatoes, Real Foods Corn Thins Original, Latte Coffee, CSR White Sugar. mere..
|
Tager 1,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Mrs.Murray's Vægt Historie
|