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A couple of reasonable eating days. Time to do better on nutrition front. Walked yesterday 10k so off to do that again today.
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70,7 kg
Indtil videre tabt: 6 kg.
Stadig tilbage: 13,7 kg.
Kost fulgt: Rimeligt godt.
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Taber 2,1 kg om Ugen
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 Kommentarer
10k is a very good walk, you have to be happy with that 👍
07 aug 24 af medlem: DobbyZ
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