Vejningsnotat (intet dagbogsnotat) for 06 august 2024
|
64,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 06 august 2024:
|
1140 kcal
|
Fedt: 38,49g | Prot.: 61,21g | Kulhyd.: 139,17g.
Morgenmad: Blueberries, All Whites 100% Liquid Egg Whites, Egg (Whole), Sunsweet Prune Juice. Frokost: Unsweetened Frozen Strawberries, Meijer 4% Cottage Cheese, Alouette Crumbled Goat Cheese, Simple Mills Original Sprouted Seed Crackers, Zucchini. Aftensmad: Simple Mills Organic Seed Flour Crackers, Sunsweet Prune Juice, Mozzarella Cheese (Whole Milk). Snacks/Andet: Martha White Gluten Free Blueberry Muffin Mix. mere..
|
Taber 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|