|
😀
|
61,2 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 07 august 2024:
|
1178 kcal
|
Fedt: 42,39g | Prot.: 58,86g | Kulhyd.: 155,19g.
Morgenmad: Egg, Simply Nature Seedtastic Bread, Coffee, Great Value Non-Dairy Coffee Creamer, Splenda No Calorie Sweetener Packets. Frokost: Tuna Fish Salad, Kroger Banana Pepper Rings, Kitchen Kettle Village Chow Chow, Cosmic Crisp Apple, Iceberg Lettuce (Includes Crisphead Types). Aftensmad: Cooked Okra, Cooked Broccoli (Fat Not Added in Cooking), Cooked Green Cabbage, Pork Link Sausage (Smoked), Birds Eye Steamfresh Edamame in The Pod. Snacks/Andet: Costco Aussie Bites, Kirkland Signature Organic 2% Reduced Fat Milk, Kirkland Signature Tart Montmorency Cherries, Albertsons Old Fashioned Oats, Chocolate Chip Dietetic Cookie, Chobani Smooth Black Cherry Yogurt. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
ImalittleLESSfluffyNOW's Vægt Historie
|