Vejningsnotat (intet dagbogsnotat) for 07 august 2024
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100,8 kg
Indtil videre tabt: 11,2 kg.
Stadig tilbage: 7,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 august 2024:
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1889 kcal
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Fedt: 46,61g | Prot.: 98,23g | Kulhyd.: 267,52g.
Frokost: Ottogi Chinese Wide Vermicelli, Chinese Fried Rice, Real Appeal Chinese Chicken and Broccoli, Open Nature Chinese Style Beef with Broccoli, Ty Ling Chinese Noodles, Real Appeal Chinese Sesame Chicken, Simply Asia Chinese Style Lo Mein Noodles. Snacks/Andet: Kirkland Signature Peanut Butter Filled Pretzels. mere..
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Tager 5,7 kg om Ugen
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