Vejningsnotat (intet dagbogsnotat) for 08 august 2024
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125,5 kg
Indtil videre tabt: 24,2 kg.
Stadig tilbage: 52,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 august 2024:
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1533 kcal
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Fedt: 47,21g | Prot.: 62,10g | Kulhyd.: 230,16g.
Morgenmad: Peach, Watermelon, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Folgers Breakfast Blend Coffee. Frokost: Moe's Southwest Grill Diced Cucumbers, Souper Salad Green Bell Peppers, Moe's Southwest Grill Diced Cucumbers - Kids, Basil , Golden Corral Tomato Slices (1 Slice), Mod Pizza Pesto Drizzle Sauce (1 Tbsp), Mcalister's Deli Sliced Red Onions - Sandwich Toppings, 365 Plant-Based Mozzarella Cheese Alternative, Pizza Sauce, Garbanzo Beans, Great Value Sliced Black Ripe Olives, Morningstar Farms Meatless Crumbles, Mt. Olive Jalapeno Slices, Corn, Mod Pizza Crust - Cauliflower Crust. Aftensmad: Watermelon, Tangerine, Peach, The Daily Crave Lentil Chips, Nabisco Belvita Golden Oat Breakfast Biscuits, Navitas Organics Coffee Cacao Power Snacks. Snacks/Andet: WinCo Foods Hot Dog Enriched Buns, Artikaas Smoked Gouda. mere..
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Taber 4,3 kg om Ugen
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