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Same weight as yesterday, got food at a taqueria instead of eating at the amusement park. Ate a super quesadilla with no meat and a bean and cheese burrito and had blackberries afterward. One meal for the day and finished eating before 5 pm. Still looking for a downward trend. Made super healthy choices at the grocery store and will get only fruits and veggies from the farmers market. Heading to hot yoga class soon
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73,5 kg
Indtil videre tabt: 2,0 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 august 2024:
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1084 kcal
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Fedt: 49,70g | Prot.: 37,36g | Kulhyd.: 129,93g.
Morgenmad: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande). Frokost: Olive Oil , Trader Joe's Pesto Alla Genovese - Basil Pesto, Zucchini , Coca-Cola Diet Coke, Mezzetta Jalapeno Stuffed Olives. Aftensmad: Kraft Singles Select American Cheese Slices, TOPS Markets Corn on the Cob, Dr. Praeger's Perfect Burger, Red Leaf Lettuce . Snacks/Andet: Trader Joe's Something Spritzy, Honeydew Melon. mere..
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stabil vægt
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