Vejningsnotat (intet dagbogsnotat) for 09 august 2024
|
109,4 kg
Indtil videre tabt: 9,6 kg.
Stadig tilbage: 26,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 09 august 2024:
|
2023 kcal
|
Fedt: 62,46g | Prot.: 81,81g | Kulhyd.: 279,59g.
Morgenmad: Crownfield Golden Syrup Porridge. Frokost: Brooklea Light Choc Pots with Milk Chocolate and Caramel, Greggs Stotties, Sainsbury's Piccalilli, Asda Gammon Joint, I Can't Believe It's Not Butter! Light Butter. Aftensmad: Dr. Oetker Ristorante Pizza Speciale. Snacks/Andet: Bananas, Pink Lady Apples, Crownfield Whipped Toffee, Seabrook Loaded Fries (Cheese & Bacon). mere..
|
Taber 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
MaverickMackem's Vægt Historie
|