Vejningsnotat (intet dagbogsnotat) for 12 august 2024
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80,7 kg
Indtil videre tabt: 15,0 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 august 2024:
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1070 kcal
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Fedt: 68,25g | Prot.: 41,00g | Kulhyd.: 66,50g.
Morgenmad: Great Value Sliced Pepper Jack Cheese, Great Value Chocolate Caramel Coffee Creamer, Duke's Mayonnaise, Great Value Thin Sliced Black Forest Ham, Great Value Original English Muffins. Aftensmad: Eckrich Skinless Smoked Sausage made with Pork, Turkey, Beef. Snacks/Andet: Great Value Cherry Berry Blend, Great Value French Vanilla Coffee Creamer. mere..
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Tager 0,6 kg om Ugen
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rocketgirl51's Vægt Historie
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