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Hit the gym! 💪🏽🙏🏽
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98,5 kg
Indtil videre tabt: 13,1 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 august 2024:
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2096 kcal
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Fedt: 92,29g | Prot.: 126,06g | Kulhyd.: 195,54g.
Morgenmad: Ginger tea, Turmeric (Ground) , Coffee, Kroger Lite Original Pancake Syrup, Egg, Blueberries , Aunt Jemima Homestyle Pancakes. Frokost: G Hughes Polynesian Dipping Sauce, Wahlburgers Burgers, Cucumber (with Peel) , Cabbage , Carrots , Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Goya Black Beans, Cooked Salmon, White Rice, Arnold Superior Keto Buns. Aftensmad: Cape Cod Kettle Cooked Potato Chips, Quest Peanut Butter Cups, Sun Chips Harvest Cheddar. mere..
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Taber 0,9 kg om Ugen
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