Vejningsnotat (intet dagbogsnotat) for 15 august 2024
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142,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 56,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 august 2024:
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1507 kcal
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Fedt: 101,06g | Prot.: 75,13g | Kulhyd.: 74,33g.
Morgenmad: Cream (Half & Half) . Frokost: Calavo Avocado, Chicken Stock , Roasted Potato, Sargento Sliced Pepper Jack Cheese, Kroger Hard Salami, Best Foods Real Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Aftensmad: Old El Paso Refried Beans, Wish-Bone Italian Salad Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Smithfield Pork Back Ribs, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Sweet 2 Eat Peaches. mere..
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Taber 0,2 kg om Ugen
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Sharons Victory's Vægt Historie
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