LooseButtons's Dagbog, 15 aug 24

217.0
215.8
1.2b "gain"in seven days..
But in reality, is probably about a 1lb (or more) loss.
Didn't get to weigh in until after a three-course plus blooming onion, triple portion bread & butter & 2 waters at "The Outback"
Lotta chore work again this week at home, and I managed to avoid two late night "comfort food" snacks.
Hoping for a good week...
Breakfast and lunch seem to be going very well caloriewise, but still overeating at supper, and most nights have become unnecessary bored/habit/comfort food late night snacktimes.
Will try again to weigh in BEFORE eating the meal!
⚖️📈📉 🤔
🍞🧈🧅🥔🍲🥩🍟 🥧 💦😋

98,4 kg Indtil videre tabt: 35,4 kg.    Stadig tilbage: 10,0 kg.    Kost fulgt: Rimeligt godt.

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1152 kcal

Fedt: 65,04g | Prot.: 47,08g | Kulhyd.: 94,29g.   Morgenmad: El Monterey Egg, Sausage & Cheese Burrito, Great Value Apple Jelly, Great Value Wheat Sandwich Bread, Scrambled Egg, Adams Diced Onion, Mt. Olive Jalapeno Slices, Banquet Vermont Maple Sausage Links, Ore-Ida Golden Tater Tots, Great Value Hazelnut Coffee Creamer, Premier Nutrition High Protein Shake - Vanilla, Great Value Powdered Creamer, Coffee (Brewed From Grounds). Frokost: Aquafina Water (16.9 oz). mere..