Vejningsnotat (intet dagbogsnotat) for 17 august 2015
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185,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 108,4 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 17 august 2015:
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2007 kcal
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Fedt: 99,17g | Prot.: 88,15g | Kulhyd.: 191,01g.
Morgenmad: Kroger American Cheese Slice, Land O' Frost Black Forest Ham, Scrambled Egg (Whole, Cooked), Thomas' Light English Muffin. Frokost: Pringles Cheez Ummms Cheddar & Sour Cream Potato Crisps, Land O' Frost Black Forest Ham, Kroger American Cheese Slice, Kroger 100% Whole Wheat Hoagie Rolls. Aftensmad: Dole Baby Spinach, Kroger Classic Garden Salad, Nature's Place Boneless Skinless Chicken Breast, Newman's Own Creamy Caesar Dressing, Private Selection Reduced Fat Crumbled Feta Cheese. Snacks/Andet: DeMet's Flipz Milk Chocolate Covered Pretzels, Stauffer's Original Animal Crackers. mere..
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stabil vægt
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Shrinking Sonya's Vægt Historie
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