Vejningsnotat (intet dagbogsnotat) for 22 august 2024
|
48,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 22 august 2024:
|
943 kcal
|
Fedt: 37,03g | Prot.: 49,19g | Kulhyd.: 128,10g.
Morgenmad: Клубника, Кофе, Daisy Sour Cream, Svalya Farmer’s Cheese 0.5%, Truvia Calorie-Free Sweetener, Bob's Red Mill Brown Rice Flour, Califia Farms Toasted Coconut Almond Milk, Organic Valley Organic Brown Eggs (Large), Bob's Red Mill Unsweetened Shredded Coconut. Frokost: Клубника, Банан, Two Good Mixed Berry. Aftensmad: Starbucks Vanilla Sweet Cream Nitro Cold Brew (Tall), Sweetgreen Siete Sea Salt Potato Chips, Starbucks Egg White & Roasted Red Pepper Egg Bites. mere..
|
Taber 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
GingerHappy's Vægt Historie
|