Vejningsnotat (intet dagbogsnotat) for 23 august 2024
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56,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 1,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 august 2024:
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1462 kcal
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Fedt: 64,94g | Prot.: 102,85g | Kulhyd.: 102,62g.
Morgenmad: Woolworths Chocolate & Hazelnut Cruffin, Woolworths Pasteis De Nata (Custard Tarts) , My Wellness Super Vegan Protein. Frokost: Thokoman Smooth Peanut Butter, We Love Low Carb Bread. Aftensmad: 22/08 Salad, Woolworths Mild Cheddar. Snacks/Andet: Canderel Gorgeous Milk, Nestle Bar One (21g), Woolworths Low Fat Milk, Future Life High Protein Lite Bar. mere..
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Taber 0,3 kg om Ugen
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