Vejningsnotat (intet dagbogsnotat) for 18 august 2015
|
73,0 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 18 august 2015:
|
940 kcal
|
Fedt: 21,70g | Prot.: 76,87g | Kulhyd.: 106,74g.
Morgenmad: Raw Vegetable, Butterball Bacon Style Turkey, Boiled Egg, Tea (Brewed). Frokost: Tuna Salad, Celery, Cucumber (with Peel), The Snack Factory Pretzel Crisps - Original, Cauliflower, Broccoli, Eating Right Peeled Baby-cut Carrots. Aftensmad: Dannon Light & Fit Greek Blends - Raspberry Chocolate, Post Grape-Nuts Cereal. Snacks/Andet: Sun Chips Flavored & Original Multigrain Snacks Mix, Crunch Pak Apples Slices with Caramel Dip. mere..
|
Taber 0,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
PinkRose88's Vægt Historie
|