spicehorn's Dagbog, 26 aug 24

Moved more boxes, fingers look like sausages, but, a loss is a loss!
60,7 kg Indtil videre tabt: 5,8 kg.    Stadig tilbage: 7,7 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 26 august 2024:
2212 kcal Fedt: 67,82g | Prot.: 60,72g | Kulhyd.: 336,55g.   Morgenmad: Betta Milk, Frozen Blueberries, Kapai Puku Original Seed Mix, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Espresso Coffee, Vitasoy Oat Milk Unsweetened. Frokost: Green's Roast Meat Gravy, Broccoli (with Salt, Drained, Cooked, Boiled) , Roasted Potato (Fat Added in Cooking), Woolworths Carrot, Cooked Cauliflower (Fat Added in Cooking), Chicken Breast. Aftensmad: Garlic and Olive Oil Pizza. Snacks/Andet: Cadbury Top Deck Chocolate , Europe Summer Roll, Chupa Chups Lollipop, Cadbury Freddo Frog Strawberry, Bananas , Pink Lady Apples, Tea with Milk. mere..
1817 kcal Motion: Garmin - 24 timer. mere..
Taber 0,7 kg om Ugen

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