faatima2230's Dagbog, 26 aug 24

Weekly calorie burn: 7149 🔥
Had a terrible gastrointestinal bug but managed to do a little exercise daily. Hoping to get back to it at full potential this week🙏🙏🙏

64,1 kg Indtil videre tabt: 9,0 kg.    Stadig tilbage: 9,1 kg.    Kost fulgt: Rimeligt godt.

---

1409 kcal

Fedt: 48,93g | Prot.: 65,27g | Kulhyd.: 166,80g.   Morgenmad: Buttanutt Almond Milk, Simply Delish Suki, Woolworths Vanilla Choc Chip Muffin, Nespresso Coffee. Frokost: Rose's Kola Tonic Flavoured Cordial, Potato (with Salt), Basmati Rice (Cooked), Chicken Drumstick (Skin Not Eaten). Aftensmad: Chicken Breast. Snacks/Andet: Truda Spookies - Sweet Chilli . mere..

4595 kcal

Motion: Apple Health - 24 timer. mere..