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Began Keto today
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72,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 26 august 2024:
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684 kcal
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Fedt: 42,88g | Prot.: 58,77g | Kulhyd.: 18,29g.
Morgenmad: Coffee, Tomatoes, Fried Egg. Frokost: Mushrooms, Portillo's Sweet Peppers, Cooked Carrots, Broccoli, Cooked Pumpkin, Simple Truth Coconut Milk, Spinach, Chicken Thigh. Aftensmad: Olive Oil, Cucumber (with Peel), Fresh & Easy Boneless Beef Top Sirloin Steak. mere..
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Tager 0,1 kg om Ugen
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