Vejningsnotat (intet dagbogsnotat) for 29 august 2024
|
48,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 29 august 2024:
|
1082 kcal
|
Fedt: 43,53g | Prot.: 70,66g | Kulhyd.: 129,85g.
Morgenmad: Круассан, Califia Farms Toasted Coconut Almond Milk, Кофе, Daisy Light Sour Cream, Svalya Farmer’s Cheese 0.5%, Truvia Calorie-Free Sweetener, Bob's Red Mill Brown Rice Flour, Bob's Red Mill Unsweetened Shredded Coconut, Organic Valley Organic Brown Eggs (Large). Frokost: Фундук, Миндаль, Dannon Light & Fit Greek Yogurt - Strawberry, Банан, Клубника, Dannon Two Good Vanilla Greek Yogurt. Aftensmad: Говядина Тушеная, Starbucks Egg, Pesto, Mozzarella Sandwich. mere..
|
Tager 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
GingerHappy's Vægt Historie
|