Vejningsnotat (intet dagbogsnotat) for 30 juni 2024
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124,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 39,7 kg.
Kost fulgt: Rimeligt godt.
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989 kcal
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Fedt: 46,88g | Prot.: 80,83g | Kulhyd.: 65,62g.
Frokost: Waitrose Lemon Drizzle Cake, Deep Fried Potato French Fries (from Fresh), Aldi Pineapple Slices, Fried Egg with Fat, Brewers Fayre Grilled Tomato, Tesco Unsmoked Gammon Steaks, Coffee. Aftensmad: Chicken Breast (Oven Roasted, Fat Free, Sliced) , Strawberries , Ehrmann High Protein Strawberry Mousse. mere..
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Tager 0,4 kg om Ugen
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redunicorn72's Vægt Historie
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