Vejningsnotat (intet dagbogsnotat) for 01 september 2024
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83,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 september 2024:
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1794 kcal
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Fedt: 68,78g | Prot.: 75,11g | Kulhyd.: 217,26g.
Morgenmad: Coffee, Air Fryer French Fries, Avocado, Arugula (Rocket) , Cherry Tomatoes, Fried Egg, Toasted Whole Wheat Bread. Frokost: Konti Longer Reshelie, Coffee, Cola Soft Drink, Apple Pie (Two Crust). Aftensmad: Flour Tortilla, Keto Butter Chicken. Snacks/Andet: Chicken Shawarma. mere..
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Tager 0,1 kg om Ugen
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