Vejningsnotat (intet dagbogsnotat) for 29 august 2024
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98,4 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 9,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 august 2024:
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2058 kcal
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Fedt: 72,72g | Prot.: 80,29g | Kulhyd.: 274,57g.
Frokost: ONE Birthday Cake, Ensure Original Nutrition Shake, Blueberries, Apples , Domino's Pizza Deluxe Pizza - Hand Tossed - Large, Green Peas , Broccoli , Cooked Salmon, Kraft Macaroni & Cheese 2%. Aftensmad: Costco Croissant, Smucker's Apple Jelly, Lay's Classic Potato Chips (28.3g), Powerade Fruit Punch (20 oz), Lay's Classic Potato Chips (28.3g). mere..
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Tager 1,8 kg om Ugen
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