Vejningsnotat (intet dagbogsnotat) for 03 september 2024
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48,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 september 2024:
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994 kcal
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Fedt: 47,72g | Prot.: 62,02g | Kulhyd.: 112,33g.
Morgenmad: Сливы, Califia Farms Toasted Coconut Almond Milk, Кофе, Daisy Light Sour Cream, Svalya Farmer’s Cheese 0.5%, Truvia Calorie-Free Sweetener, Bob's Red Mill Brown Rice Flour, Bob's Red Mill Unsweetened Shredded Coconut, Organic Valley Organic Brown Eggs (Large). Frokost: Quest Peanut Butter Cups. Aftensmad: 505 Southwestern Chicken Quesadilla. mere..
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Tager 0,7 kg om Ugen
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