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Oh dear. couple of bad weeks while the kids are on holiday.
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105,3 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 30,3 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 01 september 2011:
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1275 kcal
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Fedt: 53,28g | Prot.: 49,10g | Kulhyd.: 144,69g.
Morgenmad: Ketchup, Poached Egg, benecol, Toasted Whole Wheat Bread. Frokost: cottage cheese, Lettuce, Yellow Sweet Corn, Thousand Island Salad Dressing, Fresh Pasta, tea. Aftensmad: Coronation Chicken, Baked Potato (Peel Eaten), Lettuce, Light Sour Cream, Orangina Light. Snacks/Andet: Butter, Toasted White Bread, Sliced Ham (Extra Lean), tea, Water, Nutri-Grain, latte. mere..
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Tager 0,4 kg om Ugen
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