Vejningsnotat (intet dagbogsnotat) for 06 september 2024
|
129,7 kg
Indtil videre tabt: 41,3 kg.
Stadig tilbage: 49,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 06 september 2024:
|
1104 kcal
|
Fedt: 30,49g | Prot.: 101,05g | Kulhyd.: 107,17g.
Morgenmad: NPL 100% Whey Isolate, Woolworths Low Fat Milk, Coffee. Frokost: Burger King 4pc Chilli Cheese Bites, Burger King Chicken Burger, Woolworths Blueberry Muffins. Snacks/Andet: Coffee, Lifestyle Food Fat Free Milk, NPL Micellar Casein, NPL 100% Whey Isolate, Coffee, Lifestyle Food Fat Free Milk. mere..
|
Tager 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Michelesmit's Vægt Historie
|