PizzaLover88's Dagbog, 25 aug 15

the begin of the end...when I lose faith in my diet I cannot find the strengths to keep on dieting. This ups and downs are terrible

62,5 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 10,2 kg.    Kost fulgt: Rimeligt godt.

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1149 kcal

Fedt: 46,76g | Prot.: 81,50g | Kulhyd.: 130,19g.   Morgenmad: President's Choice Semi-Sweet Chocolate Chips, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Half and Half Cream, Liberte Greek Yogurt 0%, Apples. Frokost: Broccoli, Chicken Breast, Salt, Knorr Chicken Bouillon Cubes, Dry Grated Parmesan Cheese. Snacks/Andet: Jell-O No Sugar Added, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Neilson Dairy Half and Half Cream, Celery. mere..