I don't know what's up with me I just didn't want log my food or journal I actually couldn't be bothered. I think this heat is getting to me.
|
65,3 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Dårligt.
|
Vis Kost Kalender, 25 august 2015:
|
1288 kcal
|
Fedt: 32,66g | Prot.: 63,71g | Kulhyd.: 169,23g.
Morgenmad: Mahler's California Lifestyle Vegetable Protein Bread, Kirkland Signature Organic Brown Eggs, Coffee. Frokost: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Watermelon, Cantaloupe Melons, Minute Maid 100% Orange Juice. Aftensmad: Mike's Hard Lemonade, Denny's Sliced Tomatoes (3 Slices), 14" Cheese Pizza. Snacks/Andet: Water (Bottled), Crystal Geyser Natural Alpine Spring Water, Water (Bottled). mere..
|
Taber 0,3 kg om Ugen
|
Kommentarer
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|