Vejningsnotat (intet dagbogsnotat) for 07 september 2024
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53 kg
Indtil videre tabt: 4 kg.
Stadig tilbage: 1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 september 2024:
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1867 kcal
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Fedt: 79,26g | Prot.: 83,83g | Kulhyd.: 206,41g.
Morgenmad: Orange Juice, Fried Egg, Délifin Cobourg, Multigrain Bread. Frokost: Nestlé Kitkat. Aftensmad: Onions , Carrots, Tomatoes, Arugula (Rocket) , Lettuce, Vinaigrette Dressing, Burger King Whopper, Chicken Leg, Saitaku Soba Noodles. Snacks/Andet: Applesauce, Milbona Greek Style Yogurt Natural . mere..
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Tager 0,7 kg om Ugen
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