I feel fluffy today 169 pounds haven't exercised in a month trying to micromanage my diet and then get back on that exercise horse what do you think?
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76,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,7 kg om Ugen
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Kommentarer
27 aug 15 af medlem: RoseFlorida
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Even if you can just add in some walking or short workouts, I think you will feel better with exercise.
27 aug 15 af medlem: izzypup68
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Even taking the stairs instead of lift or parking the car at the far end of the car park helps!
29 aug 15 af medlem: eclipsesolaire
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