Vejningsnotat (intet dagbogsnotat) for 09 september 2024
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58,5 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 september 2024:
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1402 kcal
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Fedt: 87,59g | Prot.: 42,88g | Kulhyd.: 126,21g.
Morgenmad: Cherry Tomatoes, Fig, Boiled Egg, Carrots, Toasted Whole Wheat Bread, Avocado. Frokost: White Grapes, Red Onions, Bell Peppers, Cucumber (with Peel) , Tomatoes, Whole Wheat Bread, Olive Oil , Dodoni Feta Cheese . mere..
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Tager 0,0 kg om Ugen
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